Bodybuilding champions “eat” monthly light income

"Diaoge, do you have a performance on the weekend? Can you come in at 3,000 yuan?" "No, I'll fly to South Korea to participate in the game over the weekend. Next time I hang up." Hang up the phone and Yan Yanfang starts again. 2 hours of fixed fitness.

Yan Yanfang’s bronzed, angular and plump “muscle shot” was hung in the shop's most prominent position. He is the "first brother" of the fitness coach here. He also won many international bodybuilding and fitness championships.

Ten years ago, Yan Yanfang, who majored in civil engineering at university, was still a college student. He liked sports and he began to learn and master the arts. He developed a muscle that made many boys envy. After graduating from college, he entered a state-owned enterprise, often working overtime to lead to a sub-healthy body. The drawing work at 9-5 was dull and unresponsive, leaving him determined to resign and work as a full-time fitness coach.

Bodybuilding champions, surely no longer have to worry about the source of endorsement advertising and private education courses? In fact, the champion also has his distress.

In order to ensure his daily training, he cannot afford too many fitness class tasks and the corresponding class fee income is limited. However, if he wants to participate in an international competition to prove his professional level, Yan Yanfang must bear the valuable registration fees and airline fare each year.

To open the "bloody mouth" to this bodybuilding champion's wallet is his own stomach. “Three points to practice eating seven points.” For fitness trainers, protein intake is required every half hour to three hours to provide sufficient growth materials for muscles. Each meal should have beef, fruit, milk, eat 7 to 8 meals a day to maintain "eat less food," he will spend 5,000 to 6,000 yuan per month of food expenses. "I almost ate most of the money I made at the gym, leaving nothing for my family."

"In Europe and the United States, bodybuilding champions often have high prizes for competitions, so that they will continue to improve themselves and improve their professionalism. But in China, fitness coaches can only teach and sell fitness products. To earn money, this is not a virtuous cycle.” Facing his favorite fitness career, Yan Yanfang is also helpless.

It is his wish to show his bodybuilding achievements at more advanced and more authoritative international events and to promote more ordinary people to love fitness and bodybuilding. Only he clearly knows that at this stage, in order to realize this dream, he must continue to suffer.

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