4 beauty beauty soups in the spring moisturize the skin to help fight the old

Air pollution is deteriorating, and life pressure is high. People's skin can easily become dull. In addition to drinking water and detoxifying and using cosmetics, daily skin care is also a good way to hydrate water. Today, Xiaobian introduces some to you. Have a hydrating and anti-aging effect soup, be a supple beauty.

I. Tremella soup

Ingredients: 15 grams of dried white fungus, 120 grams of fresh lily, 2 bananas, 5 grams of glutinous seasoning: 100 grams of rock sugar, 3 cups of water.

Production steps: 1. Dry the white fungus soaked in water for 2 hours, pick up the old pedicle and impurities and tear it into small flowers. Add 4 cups of water into the steamer and steam for half an hour.

2, fresh lily opened and washed to the old pedicle.

3, banana washed and peeled, cut into 0.3cm small pieces.

4, put all the ingredients into the stew, add seasonings into the steamer for half an hour.

Note: Do not do a lot of soup at a time, otherwise the nutrients will be lost if you spend the night or put it for a long time.

Second, squid soup

Ingredients: 1 squid, 1 box of tofu, 3 slices of ginger, 3 sections of onion, oil, salt, pepper, cooking wine, chicken essence

Production steps: 1, squid open to the internal organs, go to the scales to go to the sputum (fish file staff to complete), washed, wiped dry, salted and cooking wine slightly marinated for use.

2, the tofu is cut into 1 cm thick pieces

3. Heat the casserole, add a small amount of oil, put the squid and fry until golden brown on both sides.

4, add onion ginger

5, add enough boiling water (about 5 bowls)

6. Cover, turn to low heat after boiling (if you want the soup to be white, use a big fire for 10 minutes), ç…² 40 minutes

7, add tofu, cook for another 5 minutes, add salt and pepper, chicken seasoning can be.

Third, peanut trotters soup

Ingredients: 1 squid, 1 box of tofu, 3 slices of ginger, 3 sections of onion, oil, salt, pepper, cooking wine, chicken essence

Production steps: 1, squid open to the internal organs, go to the scales to go to the sputum (fish file staff to complete), washed, wiped dry, salted and cooking wine slightly marinated for use.

2, the tofu is cut into 1 cm thick pieces

3. Heat the casserole, add a small amount of oil, put the squid and fry until golden brown on both sides.

4, add onion ginger

5, add enough boiling water (about 5 bowls)

6. Cover, turn to low heat after boiling (if you want the soup to be white, use a big fire for 10 minutes), ç…² 40 minutes

7, add tofu, cook for another 5 minutes, add salt and pepper, chicken seasoning can be.

Four, kelp ribs soup

Ingredients: 400 grams of pork ribs, 150 grams of kelp, onion, ginger, salt, rice wine, sesame oil, the right amount.

Production steps: 1. After immersing the kelp, steam it in the drawer for about half an hour, take it out and soak it in water for 4 hours. After completely foaming, wash and control the water, cut into cubes;

2, wash the ribs, cut with a knife and bone, cross into a section of about 4 cm, boil in a boiling water pot, remove and wash with warm water.

3, add 1000 grams of water into the pot, add ribs, onion, ginger, rice wine, boil with high heat, simmer the foam, then open with medium heat for about 20 minutes, pour into the kelp block, then use Stir for 10 minutes, pick up the ginger and onion, season with salt, and pour in the sesame oil.