Sports injury, three-point treatment, seven-point rehabilitation

Among various sports injuries, knee joint injuries are the most common, and knee anterior cruciate ligament rupture is one of the most common knee joint sports injuries.

The anterior cruciate ligament is one of the four main ligaments that have an important influence on knee function. Its main function is to restrict the anterior tibia and prevent knee inversion while the knee joint is straightened, and cooperate with the posterior cruciate ligament. It also has the effect of adjusting the rotational reduction of the knee joint. A survey of 437 anterior cruciate ligament ruptures in China showed that 386 were injured in sports and 51 were non-sports injuries. In addition, studies have shown that the total incidence of anterior cruciate ligament injury in Chinese athletes is 0.47%.

[The possibility of self-healing of the anterior cruciate ligament before injury]

The injury of the anterior cruciate ligament of the knee joint will seriously affect the function of the knee joint and the ability of the human body to exercise, which will significantly reduce the quality of life of people. Domestic surveys of athletes with anterior cruciate ligament injuries have shown that although 31% of athletes are still participating in normal training, 53% of them are affected to varying degrees, and it is necessary to stop training or surgery.

Knee joint instability caused by injury of the anterior cruciate ligament of the knee will affect the health of the knee joint for a long period of time, and even cause the injured person to suffer from chronic knee diseases such as meniscus and articular cartilage damage, and increase bone. The incidence of arthritis.

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After anterior cruciate ligament rupture, ligament reconstruction can be performed by surgery, but the joint swelling, pain, and joint mobility, strength, neuromuscular control, coordination, flexibility, and balance ability are accompanied by a series of problems. However, it is the biggest obstacle to the normal function of patients with sports injuries. For this series of problems, if you do not undergo postoperative rehabilitation, many of them are unable to heal themselves, that is, they cannot get full recovery, which greatly reduces the surgical effect.

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[Use of brace after anterior cruciate ligament reconstruction]

A clinician usually recommends a functional brace (within three to five months after surgery) after the patient's joint mobility has fully recovered. The strength of the new anterior cruciate ligament graft was significantly weaker during the first 12 months, so patients using braces at this early stage helped protect the anterior cruciate ligament from daily life or external forces during exercise. Knee brace also enhances the patient's self-confidence, allowing them to return to their previous state of motion or further improve their level of exercise.

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